Wellness Retreat for
Cancer Recovery !
Gift yourself the opportunity to relax in the serene beauty of Flagstaff, AZ, surrounded by towering pines and crisp mountain air. Connect with fellow survivors and create lasting friendships while enjoying the peaceful nature and cozy accommodations of this breathtaking retreat destination!
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Slow down, rest, and retreat from life's chaos by nourishing your body and mind!
April 25-28, 2025
Is this you?
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You are a person diagnosed with cancer of any kind, in any stage, in any phase of treatment.
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You are a survivor of any type of cancer.
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You feel stressed, anxious, exhausted, or overwhelmed.
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You want to learn proven techniques to help you find peace, ease, and confidence.
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You want to develop clarity and feel empowered.
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You want to find an off switch to your racing thoughts.
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You want to let go of the sense that cancer defines you.
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You want to feel rejuvenated, inspired, and vibrant.
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You want to be in a community of women that are ready to take back their well-being.
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​You are ready to live life every day to the fullest.


​If you answered yes to at least one question, then this retreat is designed for you!
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Enjoy a transformational experience - one in which you will be embraced, nurtured, and empowered as you are guided on a journey of renewal, growth, and deep support for your well-being. We'll share the benefits of mindfulness, yoga, breathing, meditations, and body awareness with our retreat from the majestic pines in Flagstaff, AZ. Learn how simple mindfulness practices can help us feel better and thrive!

What You'll Experience
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Practice different types of yoga, meditations, and breathing techniques daily so that you develop the skills to continue a daily practice.
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Learn to overcome the stories we tell ourselves that create confusion and limit our intrinsic greatness.
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Develop your unique mindful practice that will serve you long after the retreat concludes.
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Explore a new environment, take a hike, and feel refreshed from the cool mountain air.
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Build friendships with other cancer survivors focused on health and well-being.
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Find an inner strength and reenergize.
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Empower yourself to provide self-compassion, re-connect with your joy, and flourish.



The Venue
​This retreat is booked for April 25 - 28 , 2025 at a gorgeous property along a golf course.
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Features:
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room darkening shades
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bathroom essentials such as shampoo, body wash
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pool table
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game room
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gas fireplace


Pricing
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A non – refundable deposit of $500.00 / per person is required to reserve your spot and is applied towards the full price.
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Pricing ranges from $1,280.00 - $1,915.00 USD and depends on whether you reserve a queen or king bedroom and single or double occupancy.
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Payments can be made through Zelle or old fashioned check!
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Spouses, partners, or other support persons are welcome to join, subject to the same rates.
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Price includes: yoga, meditation, mindful practices, all meals and snacks (excepts one dinner) and retreat facilitation by two board certified health coaches and yoga instructors. We have included a day of silence to help us deepen our mindful practice and we offer support via recordings for the following 4 weeks after the retreat.
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Client M.F.
"After my cancer diagnosis I was completely lost with no direction and no idea where/what to do. This feeling did not disappear when I went into remission, instead, it amplified. So many things had changed on every level (mental, physical, emotional) that I was floundering on how to regain control.
MBCR was a true game changer, helping me to find solid footing while at the same time finding myself. Through a series of discussions, activities and brainstorming, each week built upon the week before to open a new way to experience, appreciate and accept the post cancer me. It has helped take away the feeling of helplessness and fear of recurrence, I have gained strength in the wisdom that I am far stronger then I ever imagined and am ready to face the future, whatever it may hold.
In addition to the mental/emotional aspects of the class, the physical component (yoga/meditation) of the program was stellar. Initially I entered this part of the program with a skeptical approach as I never imagined myself doing such things. I was quite surprised to find that not only was I able to participate but actually enjoyed and looked forward to it.
MBCR is highly recommended for it's open, accepting, gentle transformational skills. It truly saved me from the dark rabbit hole of negativity, looking at things with doom to a fresh approach with skills to greet each new day and face whatever the world throws my way. I hope my cancer never recurs but if it does I know I can face it with new found strength and skills taught to me by MBCR and for that I am eternally grateful."
Your Hosts

Sign Up
Email me at ginny@livebrilliant.net to reserve your space. Spaces are expected to fill quickly so don't delay in signing up!